8 Best Things to Do in Salt Lake City if You Only Have One Day

Best Things To Do In Salt Lake City In One Day

Imagine standing on the edge of the Great Salt Lake, the sun casting a golden shimmer on its briny surface, as you gear up for an exhilarating day in Salt Lake City. This vibrant destination brims with unique charm and adventure, offering a plethora of experiences that cater to every type of traveler.

From the awe-inspiring Natural History Museum, where the stories of the earth unfold, to the tranquil beauty of Red Butte Garden, the city’s rich tapestry of culture and nature beckons you to explore.

As a solo female traveler, you’ll find empowerment in the warmth of the community and the thrill of discovery that Salt Lake City exudes. Navigate iconic landmarks like the majestic Salt Lake Temple and the bustling downtown area, where art and history intertwine effortlessly.

Embrace the spirit of adventure as you uncover hidden gems and create unforgettable memories in this enchanting city. Ready to dive into the best things to do in Salt Lake City in one day?

Things to Do in Salt Lake City in one day

The Natural History Museum of Utah is a must-visit during your Salt Lake City trip. Spend at least two hours here to fully appreciate the 1.6 million objects on display, especially the incredible dinosaur fossils. You’ll feel like a curious child again as you explore.

Make sure to engage with the interactive exhibits, including a simulated dig site that’s enjoyable for all ages. This hands-on experience enhances your understanding of natural history while keeping things fun.

For budget-savvy travelers, consider the Salt Lake Downtown Exploration Pass. This pass grants you access to the museum and several other attractions, allowing you to maximize your sightseeing without breaking the bank.

Lastly, if you’re traveling solo, don’t hesitate to join a guided tour. It’s a great way to meet fellow travelers while delving deeper into the museum’s fascinating exhibits. Embrace the learning and uncover the wonders of this incredible museum!

Great Salt Lake

After visiting the Natural History Museum of Utah, make sure to carve out time for the Great Salt Lake. Floating in its salty waters is a one-of-a-kind experience. Here’s how to maximize your visit:

  • Explore Antelope Island State Park: This is your go-to for swimming and stunning views. Keep in mind, the high salinity can irritate your skin, so limit your time in the water to stay comfortable.
  • Hike the Scenic Trails: If swimming isn’t your thing, the park offers amazing hiking opportunities. Keep your eyes peeled for wildlife; you might spot bison or various bird species.
  • Savor the Sunset: Don’t miss the sunset over the lake. The colors reflecting off the water create a magical scene, perfect for capturing stunning photos that will elevate your travel diary.

Embrace this unique destination and enjoy every moment of the adventure!

Red Butte Garden and Arboretum

  • Explore the Gardens with Intent: Prioritize your visit to Red Butte Garden and Arboretum by mapping out the unique sections you want to explore. Each garden features diverse flora, so choose areas that interest you most, whether it’s the herb garden or the wildflower trail.
  • Timing is Everything: Arrive early in the day to enjoy the gardens in peace. You’ll beat the crowds and have the opportunity to capture stunning photos of the flora without other visitors in the frame.
  • Plan for a Picnic: Bring a light picnic to enjoy under the shade of the trees. Pack nutrient-rich snacks like nuts, fruits, and a refreshing drink to keep you energized while you soak in the beautiful views of Salt Lake Valley.
  • Stay Engaged with Exhibits: Check the schedule for special exhibits and seasonal blooms. These unique features can enrich your experience and provide Instagram-worthy moments.
  • Find Your Perfect Spot: Take the time to discover various sitting areas throughout the garden. Each provides a unique perspective of the landscape, making it ideal for reflection or simply enjoying a moment of tranquility.

Utah State Capitol Building

Stepping into the Utah State Capitol Building is a must for any solo female traveler. This architectural marvel not only showcases stunning design but also tells the rich history of Utah. Here’s how to make the most of your visit:

  • Self-Guided Tour: Grab a brochure at the entrance and explore at your own pace. You’ll appreciate the captivating artwork and architecture without feeling rushed.
  • Guided Tours: For deeper insights, take advantage of guided tours during peak seasons. Knowledgeable guides can provide context and fascinating stories that enrich your experience.
  • Panoramic Views: Don’t miss the chance to step outside for breathtaking views of Salt Lake City from the hilltop. It’s a perfect spot for a memorable photo op and a moment of reflection.

Visiting the Capitol is not just about sightseeing; it’s an empowering way to connect with Utah’s culture and history. Embrace the experience and enjoy every moment!

Temple Square

Visit Temple Square for a Unique Experience

Make Temple Square your priority when exploring Salt Lake City. This 10-acre site offers a rich blend of history and culture, making it perfect for solo female travelers seeking depth in their adventures.

Take in the Iconic Landmarks

Check out the Salt Lake Temple and the Tabernacle, home to the famous Mormon Tabernacle Choir. These stunning structures are not just visually impressive; they also provide insight into the area’s cultural heritage.

Stroll Through the Gardens

Enjoy a peaceful walk through beautifully landscaped gardens. The serene atmosphere is perfect for reflecting or simply unwinding after a day of exploration.

Engage with the Visitor Center

Don’t skip the visitor center; it features interactive exhibits detailing the history of the Church of Jesus Christ of Latter-day Saints. This knowledge will enhance your understanding of the community and its significance.

Join a Free Guided Tour

Consider joining a free guided tour to delve deeper into the area’s importance. Guides often share insider tips and stories that enrich your experience, making it even more memorable.

Embrace the Experience

Regardless of your beliefs, Temple Square offers a fascinating experience. It’s a great opportunity to connect with others and enrich your Salt Lake City adventure.

Tracy Aviary

After soaking in the sights and sounds of Temple Square, head over to Tracy Aviary in Liberty Park for an unforgettable experience that’s a must for bird lovers and families. Here, you’ll encounter over 400 birds from 135 species—an enriching stop that’s both beautiful and educational.

  • Participate in bird feeding sessions to get up close and personal with the avian residents. It’s not just fun; it’s a chance to learn about their habits and personalities.
  • Wander the lush grounds at your own pace. The park is expansive, so take time to enjoy the scenery and perhaps find a quiet spot to reflect.
  • Catch a bird show for a dose of entertainment and education. These performances showcase the birds’ natural behaviors and are a highlight of the visit.

Don’t miss out on this vibrant experience—it’s perfect for solo explorers like you!

The Living Room Trail

If you’re seeking an invigorating outdoor challenge, the Living Room Trail is your go-to. This 2.5-mile out-and-back hike, conveniently located behind the Natural History Museum, features unique sandstone rock formations that resemble furniture—perfect for a scenic rest stop.

Prepare for a steep ascent; sturdy shoes are non-negotiable. Opt for hiking boots with good grip to navigate the rocky terrain safely. Don’t forget to bring ample water, especially on warm days, to keep your energy up throughout the climb.

Capture the stunning views of Salt Lake City from the top. The panoramic vista is worth every step, so have your camera ready. Consider arriving early to avoid crowds and secure your perfect photo op.

This trail delivers a quintessential Wasatch Front experience, allowing you to immerse yourself in nature without dedicating an entire day. Trust me, it’s the perfect escape for a solo female adventurer like you. Grab your gear and head out for a rewarding journey!

Utah Museum of Fine Arts

While you’re wandering through Salt Lake City, make the Utah Museum of Fine Arts at the University of Utah a priority on your itinerary. This museum offers an impressive collection that’ll satisfy your refined taste for art, from classics by Monet to contemporary pieces by Pollock.

Plan Your Visit: Allocate at least two hours to truly explore the museum. With over 5,000 years of art on display, you’ll want time to absorb everything without feeling rushed.

Engage with Curators: Take advantage of curator talks and artist lectures during your visit. These events offer deeper insights into the exhibits, enriching your experience and connecting you with the art community.

Hands-On Fun: Don’t skip the interactive exhibits! These areas make art engaging and relatable, ensuring that every visitor, regardless of age, can enjoy a personal connection with the pieces.

Make sure to include this cultural gem in your solo adventure—it’s a perfect way to enrich your travel experience!

Best Day Trips from Salt Lake City

Discover Exciting Day Trip Destinations Near Salt Lake City

Park City, Utah

Just a short drive from Salt Lake City, Park City offers an enticing blend of outdoor adventure and cultural exploration, ideal for solo female travelers. Here’s how to make the most of your visit:

  • Stroll Historic Main Street: Start your day by exploring this charming area. Pop into local shops and art galleries, and indulge in a delightful café for a quick pick-me-up. Capture the essence of Park City with photos of the unique architecture.
  • Hit the Slopes: If you’re visiting in winter, don’t miss the chance to ski at Park City Mountain or Deer Valley. Both resorts offer diverse terrain catering to all skill levels, so you can confidently improve your skills or simply enjoy the breathtaking views.
  • Sample Local Cuisine: Treat yourself to farm-to-table dishes at local restaurants. Many places prioritize fresh, seasonal ingredients, which means you can savor authentic flavors while supporting local farmers.

With these tips, you’ll navigate Park City like a pro, ensuring an unforgettable experience filled with adventure and relaxation!

Provo, Utah

When you venture south from Salt Lake City, Provo offers solo female travelers a refreshing mix of vibrant culture and breathtaking landscapes. Before you go, plan to explore the picturesque Provo Canyon. The Bridal Veil Falls trail is an ideal choice for solo hiking—it’s well-marked and frequented, ensuring you’ll feel safe while enjoying the scenery.

Don’t miss the chance to refuel at The Brick Oven, a local favorite for satisfying pizza. Opt for a slice to go and enjoy it by the Provo River, where the calm waters create a perfect backdrop for a peaceful moment alone.

While you’re in town, take a leisurely stroll through the BYU campus. The Museum of Art here is a gem worth visiting, featuring impressive collections that will inspire your creative side.

Lastly, if your schedule allows, fall foliage in the area is stunning. An autumn walk along the Provo River is a must; the colorful leaves will make you feel rejuvenated and connected to nature.

Ogden, Utah

Ogden, Utah, is an adventure-packed destination ideal for experienced solo female travelers. Here are three essential activities to elevate your trip:

  • Explore Historic 25th Street: This vibrant street is your go-to for unique shops and local art. Don’t just window shop; engage with local artists and artisans for a deeper understanding of Ogden’s culture.
  • Visit the Ogden Union Station: Dive into history at this beautifully preserved train station. The museums here offer a fascinating look at the city’s railroad heritage. Opt for a guided tour to gain insider knowledge and enrich your experience.
  • Hit the Trails: The Wasatch Mountains are calling! Choose from a variety of well-marked hiking trails that cater to all skill levels. Bring a refillable water bottle and snacks; you’ll want to stay fueled while soaking in those breathtaking views.

With its mix of culture and outdoor fun, Ogden promises an unforgettable day trip. Embrace the adventure, and make the most of your solo journey!

Logan, Utah

Explore Logan, Utah: A Solo Female Traveler’s Guide

Logan, Utah, is a fantastic option for your next solo day trip from Salt Lake City. It’s only a 1.5 to 2-hour drive north, making it an easy getaway.

Stroll Through Campus

Start your visit at Utah State University. The campus is not only picturesque but also rich in art and history. Take a self-guided walking tour to appreciate the stunning architecture and vibrant energy.

Quaint Downtown Vibes

Wander through downtown Logan, where you’ll find unique shops and cozy cafes. Make sure to pop into local boutiques for one-of-a-kind finds, and don’t skip the chance to indulge in a delicious treat from a local café.

Outdoor Adventures

If you love nature, Logan Canyon is a must-visit. The canyon offers a variety of hiking trails suited for all skill levels. Bring your camera; the views are breathtaking and perfect for capturing those Instagram-worthy shots.

Relax and Recharge

Logan’s laid-back atmosphere is ideal for unwinding. Whether you’re enjoying a meal or hiking, take your time and savor the experience. You deserve it!

Jackson, Wyoming

Jackson, Wyoming, is an adventure haven for solo female travelers, just four hours from Salt Lake City. Embrace the stunning landscapes and outdoor activities awaiting you!

  • Grand Teton National Park: Prioritize an early morning hike or drive. The morning light creates the best conditions for photography, and it’s less crowded. Consider bringing a lightweight daypack for your essentials.
  • Jackson Town Square: Take a leisurely stroll around the square. Snap a photo of the iconic elk antler arches and explore local shops. Don’t miss out on the artisanal cafes; they often feature delicious, locally sourced meals.
  • Wildlife Watching: Book a guided wildlife tour for the best chances of spotting moose, elk, and bison. Guides are knowledgeable and can enhance your experience with insights on animal behavior and the local ecosystem. Remember to pack binoculars for a closer view!

Jackson offers a blend of adventure and charm that will make your solo trip unforgettable. Enjoy every moment!

Where to Stay in Salt Lake City

Finding the right place to stay in downtown Salt Lake City is essential for an empowering solo trip. Here’s a curated list of three fantastic options that cater to your needs:

  • The Grand America Hotel: Indulge in luxury at this upscale hotel featuring stunning rooms and a full-service spa. With beautiful gardens, it’s perfect for a peaceful retreat after a day of exploring. Plus, you’ll feel secure with their attentive staff.
  • Evo Hotel: For budget-conscious travelers, Evo Hotel offers modern comfort without compromising style. Its proximity to key attractions makes it ideal for solo adventurers who want to explore the city’s vibrant culture. Just step outside, and you’re in the thick of it!
  • Comfort Inn Downtown: This cozy spot is perfect if you want essential amenities without breaking the bank. It provides easy access to local sights and has a friendly atmosphere, making it a great home base for your explorations.

Pick any of these options, and you’ll be well-positioned for a memorable stay in Salt Lake City!

Where to Stay in Sugar House

Choose accommodations that fit your style and budget in Sugar House. For a touch of luxury, Hotel Monaco is your go-to; its chic decor and prime location can elevate your stay. If you’re looking for something cozier and budget-friendly, the Inn at Sugar House offers a welcoming atmosphere without breaking the bank.

For a home-like vibe, consider booking an Airbnb or VRBO, where you can enjoy more space and amenities. Many options are available, so filter for those with great reviews and a secure check-in process.

Fuel your adventures with nearby cafes and restaurants. You’ll find plenty of options, from delicious brunch spots to charming eateries perfect for solo dining.

Don’t miss Sugar House Park, just a short walk away. Stroll through the lush greenery or grab a picnic to enjoy in the sun.

Lastly, immerse yourself in the local arts scene. Explore the unique shops and galleries that reflect the quirky personality of Sugar House. Enjoy your stay!

Where to Stay in University/Foothill

If you’re planning a stay in the University/Foothill area of Salt Lake City, you’ll find excellent accommodations tailored for solo female travelers. Here are three top picks that offer comfort, safety, and convenience:

  • University Guest House: Nestled close to the University of Utah, this cozy spot provides a welcoming atmosphere and secure surroundings. Enjoy easy access to campus events and local dining options.
  • The Inn at Solitude: For a serene retreat, this charming lodge features breathtaking mountain views. Perfect for unwinding after a day of exploration, it offers a peaceful environment that feels like a home away from home.
  • Hilton Garden Inn: This hotel combines modern amenities with a central location, making it ideal for both business and leisure. The 24-hour business center and fitness facilities ensure you can stay productive and healthy.

No matter where you choose to stay, the University/Foothill area offers a unique vibe that enhances your travel experience. Enjoy your adventure!

Where to Stay Near Salt Lake City International Airport (SLC)

When you land at Salt Lake City International Airport (SLC), choose accommodations that enhance your solo travel experience.

  • Holiday Inn Express: Enjoy comfy rooms and a complimentary shuttle. This is a hassle-free option that allows you to settle in quickly and start your adventure.
  • Salt Lake Airport Marriott: For a bit of luxury, this hotel offers excellent amenities and a welcoming atmosphere. It’s a great place to recharge after your travels.
  • Comfort Inn: If you’re on a budget, this cozy spot is just a short drive away. You’ll find affordable rates without sacrificing comfort.

Staying close to the airport means less time commuting and more time exploring. You’ll be ready to dive into Salt Lake City’s vibrant culture, knowing your accommodation is conveniently located.

I'm Carlotta Rebonato, an Italian travel blogger with a heart full of wanderlust! Join me on thrilling adventures around the world, as I weave tales of culture, beauty, and la dolce vita, one captivating story at a time!